My Advocare Journey

Health and Wellness for the New Year

Navigation Menu

Tools for Healthy Living

Tools for Healthy Living

Posted by on Feb 10, 2013 in Blog | 0 comments

What’s In Your Toolbox? I’ve found that one of the keys to healthy living is surrounding yourself with good resources and tools. So, I thought I would share one that I’ve gotten a lot of ideas from lately. I would also love to hear where you go for cooking and exercise ideas. The BuiltLean Blog I originally came across this blog when...

Read More

Beyond the Advocare Challenge – 1 Week Follow Up

Beyond the Advocare Challenge – 1 Week Follow Up

Posted by on Feb 6, 2013 in Blog | 2 comments

Now that the Challenge Is Over… I thought I would throw in a follow up post now that I am one week beyond the Advocare 24-Day Challenge.  I wanted to give those of you who have been following along, either through the blog or Facebook, an update, and I also wanted to test a couple of things I was ‘curious’ about after leaving the...

Read More