My Advocare Journey

Health and Wellness for the New Year

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My Advocare Health and Wellness Challenge – Tale of the Tape

My Advocare Health and Wellness Challenge – Tale of the Tape

Posted by on Jan 30, 2013 in Blog | 0 comments

The Results Are In! If you’ve been following along, you know that my wife and I have been part of the Advocare 24-Day Challenge.  We wanted to start the year off right with an herbal cleanse and nutritional ‘reset’.  Its been a great experience, and I have the numbers to back it up! Today was the final day, so we pulled out our challenge...

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My Advocare Health and Wellness Challenge – FINAL DAY!

My Advocare Health and Wellness Challenge – FINAL DAY!

Posted by on Jan 30, 2013 in Blog | 0 comments

The Last Day Well, its hard to believe, but today is the final day of the 24-Day Challenge.  The time has really flown!  Think about this: if you had started with me, this would be your last day, too!  :)  Tonight or first thing in the morning I’ll post the results of the final weigh-in and measurements.  I’ll also post before and after...

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My Advocare Health and Wellness Challenge – Day 21

My Advocare Health and Wellness Challenge – Day 21

Posted by on Jan 28, 2013 in Blog | 0 comments

A Day of Energy Yesterday marked today 21 of my 24-Day Challenge. Only three days left!  Thinking back over the weekend, I was reminded of just how much I’ve enjoyed the increased energy over the last 21 days.  Saturday was an extremely busy day, starting off with early-morning karate for me and my son, followed by an all-day choir cluster rehearsal...

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My Advocare Health and Wellness Challenge – Day 19

My Advocare Health and Wellness Challenge – Day 19

Posted by on Jan 26, 2013 in Blog | 0 comments

Loose Fittin’ Jeans Yesterday marked the end of day 19 of the 24-Day Challenge.  We are really racing to the finish now.  Obviously I’m not posting every day, since there hasn’t been too much to share.  One thing I did notice yesterday: I had to pull my jeans up.  A lot.  Isn’t that fun? I was also reminded how truly...

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